Return to site

Eating Too Much Pasta May effect Your Health

broken image

Pastas are much common every where and people like to eat much specially those who love Italian foods. But there are few side effects to the body that could stop you to eat. Here are few things you should know before eating Pasta.

Pasta have high carbohydrate that could increase your sugar level. That might increase your health issue later. You could know the symptoms by seeing the diabetic effect.

How ever if you are allergic to Gluten then you should aware of the recipes as some recipes have Gluten in it.

However you could eat tasty Pasta if you have no problem related to above. But be aware every thing much is not good.